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- Reduces stress and brings 

  about relaxation

- Relives tension and anxiety

- Improves circulation and the 

  delivery of oxygen and nutrients

  to the cells

 - Improves energy and alertness

 - Helps reduce pain

 - Helps improve posture

 - Boosts the immune system

 - Helps eliminate toxins from

   the body

Swedish Massage -

A gentle and relaxing full body massage. This classic style of massage uses long flowing strokes, kneading, friction and compression to warm and soften muscles; soothe aches and pains; and relieve stress and tension.

Deep Tissue Massage -

Uses techniques similar to Sweedish but with direct pressure to focus on the deeper muscles and other tissues of the body. This work is especially effective in eliminating knots and facilitating greater range of motion within the joints.

Orthopedic Massage -

Is a gentle yet effective technique using the principals of wave mobilization to encourage muscle fibers to realign and lengthen which reduces pain and increases mobility within the body. Muscle energy techniques are combined with the massage techniques to gain quicker and longer lasting results.

Massage Therapy -